Veal Chops, with Balsamic Vinegar Artichokes and Treviso (Mario Batali) Recipe

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Veal Chops, with Balsamic Vinegar Artichokes and Treviso (Mario Batali)
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Ingredients:

Directions:

  1. To prepare the artichokes: In a large pot combine the juice of 1 lemon and 3 quarts of water and bring to a boil. Pull off the outer layers of deep green leaves from each artichoke and discard. With a paring knife keeping the artichoke intact peel the tough fibrous dark green layer from the stem. Rub each cut with wedges from the remaining lemon. Place the artichoke on its side, cut off the top third, and discard. Place artichokes in the boiling water and cook until tender approximately 10 to 15 minutes. Once cooked place artichokes in an ice bath until completely cooled. Drain and reserve artichokes.
  2. To prepare the veal: Heat a large saute pan with the 3 tablespoons of olive oil. Season each veal chop with salt and pepper. Place chops in hot saute pan and begin to brown. Once brown on 1 side turn over and continue to brown for 1 minute. Add artichokes and let cook for 1 minute. Add whole leaves of triviso and deglaze with the balsamic vinegar. Cook about 1 minute and then add the butter swirling the pan to emulsify. Season with salt and freshly ground black pepper to taste. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5621.07 Kcal (23534 kJ)
Calories from fat 4482.46 Kcal
% Daily Value*
Total Fat 498.05g 766%
Cholesterol 1234.31mg 411%
Sodium 975.69mg 41%
Potassium 3965.85mg 84%
Total Carbs 35.44g 12%
Sugars 4.54g 18%
Dietary Fiber 7.27g 29%
Protein 260.84g 522%
Vitamin C 30.7mg 51%
Vitamin A 0.1mg 2%
Iron 33.8mg 188%
Calcium 214.2mg 21%
Amount Per 100 g
Calories 313.13 Kcal (1311 kJ)
Calories from fat 249.7 Kcal
% Daily Value*
Total Fat 27.74g 766%
Cholesterol 68.76mg 411%
Sodium 54.35mg 41%
Potassium 220.92mg 84%
Total Carbs 1.97g 12%
Sugars 0.25g 18%
Dietary Fiber 0.4g 29%
Protein 14.53g 522%
Vitamin C 1.7mg 51%
Iron 1.9mg 188%
Calcium 11.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 153.1
    Points
  • 155
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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