Vanilla Fruit Salad Recipe

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Vanilla Fruit Salad
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Ingredients:

Directions:

  1. Drain pineapple, reserving juice; set pineapple aside. Add enough cold water to juice to make 6 cups.
  2. In a very large bowl, whisk juice mixture and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Stir in the oranges, apples and reserved pineapple. Refrigerate until chilled. Yield: 64 servings (1/2 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.14 Kcal (101 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 26.02mg 1%
Potassium 38.21mg 1%
Total Carbs 6.3g 2%
Sugars 5.09g 20%
Dietary Fiber 0.63g 3%
Protein 0.06g 0%
Vitamin C 2.8mg 5%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 67.12 Kcal (281 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 72.33mg 1%
Potassium 106.22mg 1%
Total Carbs 17.52g 2%
Sugars 14.14g 20%
Dietary Fiber 1.74g 3%
Protein 0.16g 0%
Vitamin C 7.9mg 5%
Calcium 7.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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