Directions:
- Drain pineapple, reserving juice. Combine the pineapple, bananas, grapes, oranges and apples in a large bowl; set aside.
- In a small saucepan, combine sugar and cornstarch. Add the orange juice, lemon juice and reserved pineapple juice; stir until smooth. Bring to a boil; reduce heat. Cook and stir for 2 minutes. Pour over fruit; mix gently. Cover and refrigerate until serving. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.79 Kcal (376 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.47mg | 0% | |
| Potassium | 190.64mg | 4% | |
| Total Carbs | 23.16g | 8% | |
| Sugars | 16.37g | 65% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 10.6mg | 18% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.31 Kcal (370 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.45mg | 0% | |
| Potassium | 187.49mg | 4% | |
| Total Carbs | 22.78g | 8% | |
| Sugars | 16.1g | 65% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 10.5mg | 18% | |
| Calcium | 6.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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