Valentines Day Tomato Basil Soup Recipe

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Valentines Day Tomato Basil Soup
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Ingredients:

Directions:

  1. Place tomatoes and juice in a stock pot. Cover and simmer for 30 minutes
  2. Puree tomatoes, juice, and basil and return to stock pot (immersion blender works great here)
  3. Put the pot over medium heat and stir in the cream and butter.
  4. Season with salt and pepper to taste.
  5. Serve with freshly grated parmesean cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.95 Kcal (1005 kJ)
Calories from fat 204.63 Kcal
% Daily Value*
Total Fat 22.74g 35%
Cholesterol 68.07mg 23%
Sodium 28.01mg 1%
Potassium 492.78mg 10%
Total Carbs 8.78g 3%
Sugars 7.72g 31%
Dietary Fiber 0.44g 2%
Protein 2.67g 5%
Vitamin C 35.4mg 59%
Vitamin A 0.2mg 6%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 98.46 Kcal (412 kJ)
Calories from fat 83.97 Kcal
% Daily Value*
Total Fat 9.33g 35%
Cholesterol 27.93mg 23%
Sodium 11.49mg 1%
Potassium 202.2mg 10%
Total Carbs 3.6g 3%
Sugars 3.17g 31%
Dietary Fiber 0.18g 2%
Protein 1.09g 5%
Vitamin C 14.5mg 59%
Vitamin A 0.1mg 6%
Calcium 16.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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