Tomato Basil Soup Recipe

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Tomato Basil Soup
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Ingredients:

Directions:

  1. Simmer tomatoes, vegetable/tomato juice and stock in saucepan for 30 minutes.
  2. Remove from heat and puree with the basil leaves using one of those handy dandy immersion blenders right in the cooking pan.
  3. Return to low heat and stir while adding cream and butter.
  4. Sprinkle each serving with grated parmesan and basil leaves. I like to float toasted fresh garlic-parmesan croutons!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.33 Kcal (994 kJ)
Calories from fat 171.54 Kcal
% Daily Value*
Total Fat 19.06g 29%
Cholesterol 60.16mg 20%
Sodium 163.43mg 7%
Potassium 634.43mg 13%
Total Carbs 13.3g 4%
Sugars 9.38g 38%
Dietary Fiber 1.25g 5%
Protein 5.72g 11%
Vitamin C 34.9mg 58%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 67.73 Kcal (284 kJ)
Calories from fat 48.96 Kcal
% Daily Value*
Total Fat 5.44g 29%
Cholesterol 17.17mg 20%
Sodium 46.64mg 7%
Potassium 181.06mg 13%
Total Carbs 3.79g 4%
Sugars 2.68g 38%
Dietary Fiber 0.36g 5%
Protein 1.63g 11%
Vitamin C 10mg 58%
Calcium 13.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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