Everyday Tomato Basil Soup Recipe

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Everyday Tomato Basil Soup
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Ingredients:

Directions:

  1. Add tomatoes and juice to a stock pot. Cover and simmer for 30 minutes.
  2. Puree tomatoes, juice, and basil. Retun to stock pot (immersion blender works great here)
  3. Put the pot on medium heat. Stir in the half and half (or FF sour cream) and butter.
  4. Add salt and peper to taste
  5. Serve with freshly grated parmesean cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.27 Kcal (742 kJ)
Calories from fat 134.71 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 41.77mg 14%
Sodium 36.24mg 2%
Potassium 528.67mg 11%
Total Carbs 9.79g 3%
Sugars 7.72g 31%
Dietary Fiber 0.44g 2%
Protein 3.41g 7%
Vitamin C 35.6mg 59%
Vitamin A 0.1mg 4%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 68.81 Kcal (288 kJ)
Calories from fat 52.29 Kcal
% Daily Value*
Total Fat 5.81g 23%
Cholesterol 16.21mg 14%
Sodium 14.07mg 2%
Potassium 205.22mg 11%
Total Carbs 3.8g 3%
Sugars 3g 31%
Dietary Fiber 0.17g 2%
Protein 1.32g 7%
Vitamin C 13.8mg 59%
Calcium 26.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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