V-8 juice for canning Recipe

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V-8 juice for canning
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Ingredients:

Directions:

  1. Place all ingredients, except lemon juice, in a large stainless pot. Bring to a boil then simmer for 30 minutes-all veg should be soft.
  2. Press veg through a fine sieve or food mill.
  3. Return juice to pot, stir in lemon juice and bring to a boil.
  4. Pour into clean hot jars, leaving 1/2 inch head space. Process for 35 minutes at altitudes up to 1000 feet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.94 Kcal (385 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 39.54mg 2%
Potassium 1084.52mg 23%
Total Carbs 20.62g 7%
Sugars 14.78g 59%
Dietary Fiber 4.95g 20%
Protein 4.56g 9%
Vitamin C 71.8mg 120%
Vitamin A 0.2mg 6%
Iron 3.2mg 18%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 19.46 Kcal (81 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.37mg 2%
Potassium 229.6mg 23%
Total Carbs 4.37g 7%
Sugars 3.13g 59%
Dietary Fiber 1.05g 20%
Protein 0.96g 9%
Vitamin C 15.2mg 120%
Iron 0.7mg 18%
Calcium 11.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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