Upside-Down Pizza-Style Casserole Recipe

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Upside-Down Pizza-Style Casserole
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Ingredients
9
Count
Nutrition
514
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook and stir the sausage over medium-high heat until no longer pink; drain. Stir in the pizza sauce. Spoon mixture into an 8-inch square baking dish coated with nonstick cooking spray; set aside.
  2. In a small bowl, stir together the ricotta cheese, parmesan cheese and 1 egg until smooth. Drop by heaping tablespoonfuls onto the sausage mixture.
  3. In another small bowl, stir together the baking mix, milk and remaining egg until well blended; pour over cheese and sausage mixtures.
  4. Coat a sheet of foil large enough to cover the baking dish with nonstick cooking spray. Space sprayed side down on dish; seal tightly. Bake at 400° for 25 minutes. Remove foil and sprinkle with mozarella cheese. Bake another 5-10 minutes or until cheese is melted. Let sit 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.88 Kcal (2152 kJ)
Calories from fat 283.73 Kcal
% Daily Value*
Total Fat 31.53g 49%
Cholesterol 160.9mg 54%
Sodium 1179.41mg 49%
Potassium 607.23mg 13%
Total Carbs 22.1g 7%
Sugars 2.1g 8%
Dietary Fiber 2.01g 8%
Protein 35.73g 71%
Vitamin C 5.8mg 10%
Iron 2.3mg 13%
Calcium 475.2mg 48%
Amount Per 100 g
Calories 199.68 Kcal (836 kJ)
Calories from fat 110.25 Kcal
% Daily Value*
Total Fat 12.25g 49%
Cholesterol 62.52mg 54%
Sodium 458.29mg 49%
Potassium 235.95mg 13%
Total Carbs 8.59g 7%
Sugars 0.82g 8%
Dietary Fiber 0.78g 8%
Protein 13.89g 71%
Vitamin C 2.2mg 10%
Iron 0.9mg 13%
Calcium 184.6mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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