Italian Pancakes Recipe

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Italian Pancakes
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Ingredients:

Directions:

  1. Heat pizza sauce and keep warm.
  2. Wisk together baking mix, milk and eggs until blended.
  3. Stir in remaining ingredients.
  4. Use a tablespoon to spoon the batter onto hot griddle.
  5. Cook until edges are dry and pancake is a golden color.
  6. Serve and dip into pizza sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.62 Kcal (1301 kJ)
Calories from fat 127.36 Kcal
% Daily Value*
Total Fat 14.15g 22%
Cholesterol 77.77mg 26%
Sodium 866.25mg 36%
Potassium 196.12mg 4%
Total Carbs 30.68g 10%
Sugars 5.89g 24%
Dietary Fiber 1.51g 6%
Protein 12.85g 26%
Vitamin C 10.2mg 17%
Vitamin A 0.2mg 7%
Iron 6.1mg 34%
Calcium 197.9mg 20%
Amount Per 100 g
Calories 207.14 Kcal (867 kJ)
Calories from fat 84.94 Kcal
% Daily Value*
Total Fat 9.44g 22%
Cholesterol 51.87mg 26%
Sodium 577.68mg 36%
Potassium 130.79mg 4%
Total Carbs 20.46g 10%
Sugars 3.93g 24%
Dietary Fiber 1.01g 6%
Protein 8.57g 26%
Vitamin C 6.8mg 17%
Vitamin A 0.1mg 7%
Iron 4.1mg 34%
Calcium 132mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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