Upside Down Nacho Bake Recipe

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Upside Down Nacho Bake
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  1. Using a very large nonstick ovenproof skillet, saute beef over medium-high heat, breaking up with a spoon, until no longer pink, about 5 minutes; drain off fat.
  2. Add onion, peppers, seasonings and cook until softened, about 3 minutes.
  3. Add beans, tomatoes & paste and bring to a boil; reduce heat & simmer, stirring occasionally, until slightly thickened, about 10 minutes.
  4. Stir in corn and sprinkle chips & cheese over the top.
  5. Bake in preheated 375F oven until cheese is melted, about 15 minutes; sprinkle with onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.65 Kcal (1673 kJ)
Calories from fat 100.64 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 61.69mg 21%
Sodium 509.03mg 21%
Potassium 757.78mg 16%
Total Carbs 46.93g 16%
Sugars 4.75g 19%
Dietary Fiber 4.95g 20%
Protein 26.86g 54%
Vitamin C 33.5mg 56%
Iron 3.4mg 19%
Calcium 196.7mg 20%
Amount Per 100 g
Calories 185 Kcal (775 kJ)
Calories from fat 46.58 Kcal
% Daily Value*
Total Fat 5.18g 17%
Cholesterol 28.56mg 21%
Sodium 235.63mg 21%
Potassium 350.77mg 16%
Total Carbs 21.72g 16%
Sugars 2.2g 19%
Dietary Fiber 2.29g 20%
Protein 12.43g 54%
Vitamin C 15.5mg 56%
Iron 1.6mg 19%
Calcium 91.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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