Amount Per 1 Serving | |||
Calories | 437.47 Kcal (1832 kJ) | ||
Calories from fat | 112.24 Kcal | ||
% Daily Value* | |||
Total Fat | 12.47g | 19% | |
---|---|---|---|
Cholesterol | 37.41mg | 12% | |
Sodium | 505.26mg | 21% | |
Potassium | 400.03mg | 9% | |
Total Carbs | 60.3g | 20% | |
Sugars | 10.81g | 43% | |
Dietary Fiber | 3.7g | 15% | |
Protein | 20.56g | 41% | |
Vitamin C | 53.8mg | 90% | |
Vitamin A | 1.3mg | 43% | |
Iron | 26.2mg | 146% | |
Calcium | 166.4mg | 17% |
Amount Per 100 g | |||
Calories | 151.95 Kcal (636 kJ) | ||
Calories from fat | 38.99 Kcal | ||
% Daily Value* | |||
Total Fat | 4.33g | 19% | |
---|---|---|---|
Cholesterol | 13mg | 12% | |
Sodium | 175.5mg | 21% | |
Potassium | 138.95mg | 9% | |
Total Carbs | 20.94g | 20% | |
Sugars | 3.76g | 43% | |
Dietary Fiber | 1.28g | 15% | |
Protein | 7.14g | 41% | |
Vitamin C | 18.7mg | 90% | |
Vitamin A | 0.4mg | 43% | |
Iron | 9.1mg | 146% | |
Calcium | 57.8mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.