Directions:
- Brown the sausage meat in skillet then add chopped onion and garlic and cook until soft at a low to medium setting.
- Slice the peppers into short strips and set aside.
- Add tomatoes and heat through.
- Last add the pepper strips and cook until they reach the soft crunchy stage.
- Serve over angel hair pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.01 Kcal (2696 kJ) | ||
| Calories from fat | 422.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.98g | 72% | |
|---|---|---|---|
| Cholesterol | 114.89mg | 38% | |
| Sodium | 1365.51mg | 57% | |
| Potassium | 1235.69mg | 26% | |
| Total Carbs | 27.86g | 9% | |
| Sugars | 14.09g | 56% | |
| Dietary Fiber | 6.16g | 25% | |
| Protein | 27.18g | 54% | |
| Vitamin C | 73.7mg | 123% | |
| Vitamin A | 1mg | 33% | |
| Iron | 20.4mg | 113% | |
| Calcium | 118.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 122.02 Kcal (511 kJ) | ||
| Calories from fat | 80.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 72% | |
|---|---|---|---|
| Cholesterol | 21.77mg | 38% | |
| Sodium | 258.72mg | 57% | |
| Potassium | 234.12mg | 26% | |
| Total Carbs | 5.28g | 9% | |
| Sugars | 2.67g | 56% | |
| Dietary Fiber | 1.17g | 25% | |
| Protein | 5.15g | 54% | |
| Vitamin C | 14mg | 123% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 3.9mg | 113% | |
| Calcium | 22.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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