Underwood Individual Beef Wellingtons With Red Wine Sauce Recipe

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Underwood Individual Beef Wellingtons With Red Wine Sauce
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Ingredients
14
Count
Nutrition
364
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat 1 tbsp of butter in 10-inch skillet over medium-high heat; cook mushrooms and onion until tender and liquid is evaporated; season with salt and pepper and cool slightly.
  2. Cut thawed pastry into four portions. Place one-fourth of mushroom mixture in center of each portion of pastry. Spread one-fourth of Liverwurst Spread over one side of each steak. Place steaks, liverwurst side down, over mushrooms; wrap pastry around meat. Trim excess pastry and seal ends. Place pastry-wrapped meat, seam sides down, in greased, shallow baking pan.
  3. Beat egg and water and brush pastry. (You can reroll trimmings to make cutouts. Place cutouts on pastry-wrapped meat. Brush again with egg.) Bake, uncovered in 400 F oven for 15 minutes, until pastry is golden and meat is medium-rare. (To test doneness of meat insert thermometer into pastry; it should register 145°F for medium-rare.)
  4. SAUCE: In medium saucepan, combine broth, wine, shallot and thyme; heat to boiling. Reduce heat; simmer, uncovered, 5-7 minutes (until reduced to 1 1/2 cups). In small bowl, mix 4 tbsp butter and flour until smooth. Add to wine mixture; cook until thickened and bubbly. Simmer 1 minute, stirring constantly. Add parsley. Serve with beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.62 Kcal (1522 kJ)
Calories from fat 225.89 Kcal
% Daily Value*
Total Fat 25.1g 39%
Cholesterol 125.72mg 42%
Sodium 131.98mg 5%
Potassium 337.03mg 7%
Total Carbs 12.51g 4%
Sugars 2.76g 11%
Dietary Fiber 1.47g 6%
Protein 16.34g 33%
Vitamin C 4.3mg 7%
Vitamin A 0.5mg 15%
Iron 2.3mg 13%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 210.65 Kcal (882 kJ)
Calories from fat 130.86 Kcal
% Daily Value*
Total Fat 14.54g 39%
Cholesterol 72.83mg 42%
Sodium 76.46mg 5%
Potassium 195.24mg 7%
Total Carbs 7.25g 4%
Sugars 1.6g 11%
Dietary Fiber 0.85g 6%
Protein 9.47g 33%
Vitamin C 2.5mg 7%
Vitamin A 0.3mg 15%
Iron 1.4mg 13%
Calcium 21.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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