Directions:
- In a medium bowl, combine the star anise, soy sauce, vinegar, sugar, and rice wine. Set aside.
- Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes with 1 to 2 seconds of contact. Swirl in the oil and carefully add the chicken skin side down, spreading it in the wok. Cook, undisturbed 3 to 4 minutes, adjusting the heat between medium and medium-high to let the chicken brown.
- Add the garlic and ginger. Then, using a metal spatula, turn the chicken over, and pan-fry 3 to 4 minutes, or until the chicken is browned but not cooked through. Stir the soy sauce mixture, and swirl it into the wok. Turn the chicken over. It should be golden brown. Swirl the broth into the wok, cover, reduce the heat to low, and cook 8 minutes for the legs or 5 minutes for the breast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.93 Kcal (1369 kJ) | ||
| Calories from fat | 87.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 206.34mg | 69% | |
| Sodium | 1338.84mg | 56% | |
| Potassium | 645.96mg | 14% | |
| Total Carbs | 10.06g | 3% | |
| Sugars | 7.8g | 31% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 45.26g | 91% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.49 Kcal (442 kJ) | ||
| Calories from fat | 28.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 15% | |
|---|---|---|---|
| Cholesterol | 66.58mg | 69% | |
| Sodium | 431.99mg | 56% | |
| Potassium | 208.43mg | 14% | |
| Total Carbs | 3.25g | 3% | |
| Sugars | 2.52g | 31% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 14.6g | 91% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.9mg | 15% | |
| Calcium | 10.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hot Szechuan-Style Green Beans
Green beans, Soy sauce, Rice vinegar and 6 more.. -
Hot Sichuan-Style Green Beans
Green beans, Soy sauce, Rice vinegar, Sugar and 5 more.. -
Stir Fried Chinese Greens
Chicken broth or 1/2 cup vegetable broth, Oyster sauce and 11 more.. -
Beef and Napa Cabbage Stir-Fry
Soy sauce, Rice vinegar (not seasoned ), Oyster sauce and 7 more.. -
General Tso's Chicken II
Soy sauce, Rice vinegar and 12 more.. -
Ginger Lime Pork Tenderloin
Light soy sauce, Rice wine vinegar, Sugar, Lime, juiced and 7 more.. -
Sesame Honey Chicken
Soy sauce, Ginger wine (or dry sherry) and 10 more.. -
Grilled Marinated Tri-Tip
Soy sauce (low-sodium will work well), Brown sugar and 9 more.. -
Szechuan Chicken Salad
Boneless chicken breasts, Chicken stock and 15 more.. -
Spicy Broccoli With Beef
Dry sherry, Reduced sodium soy sauce, Cornstarch, Sugar and 15 more.. -
Hot and Sour Eggplant
Chinese eggplants or 2 1 european eggplants or 2 six smal... and 9 more.. -
Thai Peanut Chicken
Uncooked white rice, Water, Soy sauce and 10 more.. -
Broccolini With Garlic Sauce
Broccolini, chopped into 1 inch pieces and 10 more.. -
Chris Lilly's Flank Steak and Shiitake Yakitori
Shiitake mushroom caps, Soy sauce, Mirin (rice wine) and 11 more..
Also Try
-
-
-
Uncle Louie's Chicken Wings Marinara(Jay Leno's Favorite)
Chicken wings or 24 chicken drummettes, Olive oil and 7 more.. -
-
-
-
-
Uncle Bill's Chicken Strips
Skinless, boneless chicken breast halves skinless , bonel... and 9 more.. -
-
Uncle Bill's Chicken Cutlets Melanaise
Boneless skinless chicken breasts, All-purpose flour and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
