Ultra Creamy Mashed Potatoes Recipe

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Ultra Creamy Mashed Potatoes
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Ingredients
5
Count
Nutrition
142
Calories
Total time
30
Minutes
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Ingredients:

  • 2 (14 oz) cans swanson chicken broth
  • 5 large potatoes , cut into 1-inch pieces (about 7 1/2 cups)
  • 1/2 cup light cream or 1/2 cup skim milk
  • 2 tbsp butter or 2 tbsp margarine
  • 1 dash pepper ( generous dash)

Directions:

  1. Place broth and potatoes in a saucepan.
  2. Heat to a boil.
  3. Cover and cook over medium heat 10 minutes or until tender.
  4. Drain, reserving broth.
  5. Mash potatoes with 1/4 cup broth, cream, butter and pepper.
  6. Add additional broth if needed, until desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.86 Kcal (594 kJ)
Calories from fat 42.12 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 10.37mg 3%
Sodium 106.07mg 4%
Potassium 402.14mg 9%
Total Carbs 23.53g 8%
Sugars 6.19g 25%
Dietary Fiber 3.25g 13%
Protein 2.46g 5%
Vitamin C 2.2mg 4%
Vitamin A 1.1mg 38%
Iron 1.3mg 7%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 99.41 Kcal (416 kJ)
Calories from fat 29.52 Kcal
% Daily Value*
Total Fat 3.28g 7%
Cholesterol 7.27mg 3%
Sodium 74.33mg 4%
Potassium 281.81mg 9%
Total Carbs 16.49g 8%
Sugars 4.34g 25%
Dietary Fiber 2.28g 13%
Protein 1.72g 5%
Vitamin C 1.5mg 4%
Vitamin A 0.8mg 38%
Iron 0.9mg 7%
Calcium 23.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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