Chargrilled Sirloin With Mash and Salsa Verde Recipe

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Chargrilled Sirloin With Mash and Salsa Verde
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Ingredients:

Directions:

  1. To make the mashed potato, put the potato in a saucepan and cover with cold water. Add salt, if desired, and bring to a boil. Cover and simmer for 20-25 minutes, or until tender. Drain and return the potato to the saucepan. Put the saucepan back over low heat and let the pan and the potato dry for 1 minute. Remove from the heat and mash the potatoes with a potato masher. Add the butter and pepper. Return to low heat. Stirring vigorously with a wooden spoon, gradually add the hot cream (or as much as necessary) until the mixture is light and fluffy.
  2. While the potatoes are cooking, make the salsa verde. Mix together all the ingredients in a food processor and blend to a paste.
  3. Chargrill the sirloins. Make sure the fire has burnt down to very hot embers or turn on the gas barbecue. Rub olive oil and pepper over the steaks. Place on a grill over the fire and cook for about 8-10 minutes on both sides, for a rare steak. Remove to a warm place and allow to rest for 15 minutes.
  4. To serve, place the steak on warm plates and spoon the hot mashed potato next to it. Pour the heated demi-glace over the steak and top with the salsa verde.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33607.6 Kcal (140708 kJ)
Calories from fat 13251.97 Kcal
% Daily Value*
Total Fat 1472.44g 2265%
Cholesterol 3152.36mg 1051%
Sodium 618.49mg 26%
Potassium 13130.48mg 279%
Total Carbs 3845.3g 1282%
Sugars 472.71g 1891%
Dietary Fiber 172.35g 689%
Protein 1622.2g 3244%
Vitamin C 310mg 517%
Vitamin A 31.7mg 1055%
Iron 242mg 1344%
Calcium 36887.7mg 3689%
Amount Per 100 g
Calories 2887.07 Kcal (12088 kJ)
Calories from fat 1138.41 Kcal
% Daily Value*
Total Fat 126.49g 2265%
Cholesterol 270.8mg 1051%
Sodium 53.13mg 26%
Potassium 1127.98mg 279%
Total Carbs 330.33g 1282%
Sugars 40.61g 1891%
Dietary Fiber 14.81g 689%
Protein 139.35g 3244%
Vitamin C 26.6mg 517%
Vitamin A 2.7mg 1055%
Iron 20.8mg 1344%
Calcium 3168.8mg 3689%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 794.1
    Points
  • 931
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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