Ukranian Style Borshch Recipe

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Ukranian Style Borshch
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Ingredients:

Directions:

  1. 1. Drop tomatoes into boiling water for 15 seconds. Run them under cold water and peel them. Cut out the stem, then slice them in half crosswise. Squeeze the halves gently to remove the juices and seeds then chop them coarsely and set aside.
  2. 2. In a heavy 10- to 12-inch skillet or casserole, melt the butter over moderate heat. Add the onions and garlic, and stirring frequently, cook 6-8 minutes, or until they are soft and lightly colored. Stir in the beets, celery root, parsley root, parsnip, half the tomatoes, sugar, vinegar, salt and 1.5 cups of the stock. Bring to a boil over high heat, than partially cover the pot and lower the heat. Simmer for 40 minutes.
  3. 3. Meanwhile, pour the remaining stock into a 6- to 8-quart casserole and add the potatoes and cabbage. Bring to a boil, then simmer partially covered for 20 minutes, or until the potatoes are tender but not falling apart. When the vegetable mixture has cooked its allotted time, add it to the casserole with the remaining tomatoes and the meat. Simmer partially covered for 10 to 15 minutes, or until the borshch is heated. Taste for seasoning. Pour into a tureen, sprinkle with parsley and serve accompanied by sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.93 Kcal (2956 kJ)
Calories from fat 309.49 Kcal
% Daily Value*
Total Fat 34.39g 53%
Cholesterol 108.55mg 36%
Sodium 4484.31mg 187%
Potassium 2506.92mg 53%
Total Carbs 63.56g 21%
Sugars 30.2g 121%
Dietary Fiber 14.46g 58%
Protein 36.38g 73%
Vitamin C 121.3mg 202%
Vitamin A 1.3mg 43%
Iron 4.6mg 26%
Calcium 246.3mg 25%
Amount Per 100 g
Calories 55.28 Kcal (231 kJ)
Calories from fat 24.23 Kcal
% Daily Value*
Total Fat 2.69g 53%
Cholesterol 8.5mg 36%
Sodium 351.13mg 187%
Potassium 196.29mg 53%
Total Carbs 4.98g 21%
Sugars 2.36g 121%
Dietary Fiber 1.13g 58%
Protein 2.85g 73%
Vitamin C 9.5mg 202%
Vitamin A 0.1mg 43%
Iron 0.4mg 26%
Calcium 19.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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