Honey's Pork Chops Recipe

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Honey's Pork Chops
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Ingredients:

Directions:

  1. 1. To prepare the marinade, in a small saucepan over low heat, heat the honey until it liquefies. Stir in the mustar, vinegar, salt and pepper; cool to room temperature.
  2. 2. Place pork chops in a gallon-size sealable plastic bag; add marinade. Seal the bag, squeezing out the air; turn to coat the chops. Refrigerate, turning the bag occasionally, at least 8 hours, or overnight. Remove the chops from the refrigerator 30 minutes before broiling.
  3. 3. Preheat the broiler. Discard the marinade. Place the chops on the broiler rack and broil 3 – 4 inches from the heat until cooked through, 6-7 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.24 Kcal (3928 kJ)
Calories from fat 853.2 Kcal
% Daily Value*
Total Fat 94.8g 146%
Cholesterol 102.06mg 34%
Sodium 420.23mg 18%
Potassium 519.53mg 11%
Total Carbs 7.3g 2%
Sugars 6.05g 24%
Dietary Fiber 0.93g 4%
Protein 14g 28%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 518.02 Kcal (2169 kJ)
Calories from fat 471.07 Kcal
% Daily Value*
Total Fat 52.34g 146%
Cholesterol 56.35mg 34%
Sodium 232.02mg 18%
Potassium 286.84mg 11%
Total Carbs 4.03g 2%
Sugars 3.34g 24%
Dietary Fiber 0.52g 4%
Protein 7.73g 28%
Vitamin C 0.4mg 1%
Iron 0.3mg 3%
Calcium 21.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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