Directions:
- Combine all and mix in large bowl.
- Spoon into muffin tins.
- Make sure to grease the tins first.
- Bake at 425° for around 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.87 Kcal (489 kJ) | ||
| Calories from fat | 62.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 28.28mg | 9% | |
| Sodium | 261.71mg | 11% | |
| Potassium | 78.13mg | 2% | |
| Total Carbs | 9.59g | 3% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 122mg | 12% | |
| Amount Per 100 g | |||
| Calories | 233.71 Kcal (978 kJ) | ||
| Calories from fat | 124.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 11% | |
|---|---|---|---|
| Cholesterol | 56.55mg | 9% | |
| Sodium | 523.37mg | 11% | |
| Potassium | 156.24mg | 2% | |
| Total Carbs | 19.19g | 3% | |
| Sugars | 3.4g | 7% | |
| Dietary Fiber | 1.94g | 4% | |
| Protein | 8.51g | 9% | |
| Vitamin C | 5.1mg | 4% | |
| Iron | 1.6mg | 5% | |
| Calcium | 243.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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