Directions:
- Pour boiling water over the cornmeal and stir until a soft ball is formed.
- Stir in milk, oil, and onion.
- Beat eggs slightly, and add to the corn meal mixture.
- Add flour, onion and garlic powder, baking powder, salt, and sugar. Beat by hand into a smooth batter and don't worry if there are a few lumps.
- Preheat deep fat or oil to 374 degrees.
- Drop batter by spoonfuls into the hot oil.
- Fry until golden brown, turning only once.
- Drain on paper towels.
- Makes approximately 2 dozen, or more, depending on the size.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.47 Kcal (274 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 13.71mg | 5% | |
| Sodium | 153.29mg | 6% | |
| Potassium | 85.22mg | 2% | |
| Total Carbs | 12.19g | 4% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 139.41 Kcal (584 kJ) | ||
| Calories from fat | 21.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 2% | |
|---|---|---|---|
| Cholesterol | 29.19mg | 5% | |
| Sodium | 326.4mg | 6% | |
| Potassium | 181.46mg | 2% | |
| Total Carbs | 25.97g | 4% | |
| Sugars | 0.87g | 2% | |
| Dietary Fiber | 1.47g | 3% | |
| Protein | 4.02g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 78mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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