Chocolate Sponge Cake Recipe

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Chocolate  Sponge Cake
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Ingredients:

  • 1 1/4 cups flour
  • 2 pinches salt
  • 1 cup sugar
  • 1/2 cup milk
  • 1/2 cup oil
  • 2 eggs
  • 260 g semisweet chocolate (40%-50% cocoa)

Directions:

  1. Mix flour, cocoa, baking powder, sugar and vanilla in a bowl.
  2. Add milk, oil and eggs.
  3. Mix everything until smooth at a slow speed with a mixer.
  4. Bake at 180°C for 35 to 45 minutes.
  5. Cool in pan for 10 minutes, then invert and cool on rack.
  6. For frosting heat cream in a saucepan don't let it boil add chopped chocolate mix until smooth let cool until it thickens (can be put in fridge).
  7. Use1/3 icing between the layers 1/3 frosting on top and rest around the cake .
  8. Refrigerate the cake to harden the frosting but serve it at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.5 Kcal (3008 kJ)
Calories from fat 391.42 Kcal
% Daily Value*
Total Fat 43.49g 67%
Cholesterol 69.99mg 23%
Sodium 737.9mg 31%
Potassium 480.54mg 10%
Total Carbs 82.55g 28%
Sugars 44.81g 179%
Dietary Fiber 6.69g 27%
Protein 8.94g 18%
Vitamin C 0.2mg 0%
Iron 4mg 22%
Calcium 227.5mg 23%
Amount Per 100 g
Calories 387.94 Kcal (1624 kJ)
Calories from fat 211.34 Kcal
% Daily Value*
Total Fat 23.48g 67%
Cholesterol 37.79mg 23%
Sodium 398.42mg 31%
Potassium 259.46mg 10%
Total Carbs 44.57g 28%
Sugars 24.19g 179%
Dietary Fiber 3.61g 27%
Protein 4.83g 18%
Vitamin C 0.1mg 0%
Iron 2.1mg 22%
Calcium 122.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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