Two-Potato Vegetable Soup Recipe

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Two-Potato Vegetable Soup
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Ingredients:

Directions:

  1. In 3 1/2 to 4-quart slow cooker, combine all ingredients except peas and carrots; mix well.
  2. Cover; cook on low setting for 8 to 12 hours, adding peas and carrots 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.91 Kcal (159 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 341.4mg 14%
Potassium 89.33mg 2%
Total Carbs 7.04g 2%
Sugars 2.64g 11%
Dietary Fiber 2.41g 10%
Protein 2.35g 5%
Vitamin C 9.2mg 15%
Iron 0.9mg 5%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 24.37 Kcal (102 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 219.47mg 14%
Potassium 57.43mg 2%
Total Carbs 4.53g 2%
Sugars 1.7g 11%
Dietary Fiber 1.55g 10%
Protein 1.51g 5%
Vitamin C 5.9mg 15%
Iron 0.6mg 5%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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