Lyonnaise Potatoes Recipe

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Lyonnaise Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Peel potatoes and cut into 1/2 inch slices. Place sliced potatoes in a pot and cover with water. Bring to a boil. Allow to boil 2 minutes, then drain and set aside.
  3. Heat a large ovenproof skillet over medium-high heat. Pour in olive oil, then add onions. Saute until lightly caramelized, 8 to 10 minutes. Stir in garlic and saute until onions are deep brown and garlic is soft. Transfer mixture to a bowl.
  4. Place skillet back on stove over low heat. Melt butter, then cover bottom of pan with 1/3 of potatoes. Season with salt and pepper. Cover potatoes with 1/2 of onion mixture. Cover with 1/2 of remaining potatoes and season with salt and pepper. Spread with the rest of onion mixture. Cover with remaining potatoes, and season with more salt and pepper.
  5. Bake in preheated oven for 10 to 12 minutes, or until potatoes are tender and browned on top. Remove from oven and use a spatula to carefully transfer potatoes to a serving platter. Sprinkle with chopped parsley just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.88 Kcal (2244 kJ)
Calories from fat 270.32 Kcal
% Daily Value*
Total Fat 30.04g 46%
Cholesterol 61.01mg 20%
Sodium 40.51mg 2%
Potassium 1436.65mg 31%
Total Carbs 58.96g 20%
Sugars 6.72g 27%
Dietary Fiber 6.85g 27%
Protein 8.47g 17%
Vitamin C 28.4mg 47%
Vitamin A 0.3mg 9%
Iron 2.4mg 13%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 142.04 Kcal (595 kJ)
Calories from fat 71.65 Kcal
% Daily Value*
Total Fat 7.96g 46%
Cholesterol 16.17mg 20%
Sodium 10.74mg 2%
Potassium 380.79mg 31%
Total Carbs 15.63g 20%
Sugars 1.78g 27%
Dietary Fiber 1.81g 27%
Protein 2.24g 17%
Vitamin C 7.5mg 47%
Vitamin A 0.1mg 9%
Iron 0.6mg 13%
Calcium 21.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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