Chili Spaghetti Recipe

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Ingredients:

Serving

1 lb ground beef
1/2 cup chopped onion
2 garlic cloves, minced
3 cups tomato juice
1 can (16 oz) kidney beans, rinsed and drained
6 oz spaghetti, broken into 3-inch pieces
1 tbsp worcestershire sauce
2 to 3 tsp chili powder
1 tsp salt
1/2 tsp pepper

Directions:

In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Transfer to a greased 2-1/2-qt. baking dish; stir in the remaining ingredients.
Cover and bake at 350° for 65-70 minutes or until spaghetti is just tender. Let stand, covered, for 10 minutes. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.55 Kcal (1216 kJ)
Calories from fat	95.83 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Cholesterol	46.86mg	16%
Sodium	513.31mg	21%
Potassium	647.13mg	14%
Total Carbs	30.09g	10%
Sugars	6.64g	27%
Dietary Fiber	2.04g	8%
Protein	20.05g	40%
Vitamin C	23.5mg	39%
Iron	2.9mg	16%
Calcium	43.4mg	4%

Amount Per 100 g
Calories	116.21 Kcal (487 kJ)
Calories from fat	38.33 Kcal
		% Daily Value*
Total Fat	4.26g	16%
Cholesterol	18.74mg	16%
Sodium	205.31mg	21%
Potassium	258.84mg	14%
Total Carbs	12.04g	10%
Sugars	2.66g	27%
Dietary Fiber	0.82g	8%
Protein	8.02g	40%
Vitamin C	9.4mg	39%
Iron	1.1mg	16%
Calcium	17.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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