Twisted Green Bean Casserole Recipe

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Twisted Green Bean Casserole
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the green beans and corn into a 2 quart casserole dish, and spread evenly. In a medium bowl, stir together the sour cream and cream of mushroom soup. Spread on top of the corn and beans. Sprinkle shredded cheese over the soup. Stir together the melted butter and cracker crumbs; sprinkle over the top.
  3. Bake for 15 to 20 minutes in the preheated oven, until the cheese is melted and everything is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.26 Kcal (2220 kJ)
Calories from fat 340.17 Kcal
% Daily Value*
Total Fat 37.8g 58%
Cholesterol 107.41mg 36%
Sodium 601.24mg 25%
Potassium 272.78mg 6%
Total Carbs 30.7g 10%
Sugars 4.76g 19%
Dietary Fiber 1.22g 5%
Protein 18.16g 36%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 436.4mg 44%
Amount Per 100 g
Calories 280.91 Kcal (1176 kJ)
Calories from fat 180.21 Kcal
% Daily Value*
Total Fat 20.02g 58%
Cholesterol 56.9mg 36%
Sodium 318.52mg 25%
Potassium 144.51mg 6%
Total Carbs 16.26g 10%
Sugars 2.52g 19%
Dietary Fiber 0.65g 5%
Protein 9.62g 36%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 5%
Iron 0.9mg 9%
Calcium 231.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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