Twice-Baked Sweet Potato Casserole With Bacon Recipe

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Twice-Baked Sweet Potato Casserole With Bacon
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Line a half-sheet pan with foil or parchment paper sprayed lightly with nonstick cooking spray.
  3. Pierce sweet potatoes well and place on sheet.
  4. Bake about 1 hour 15 minutes or until tender.
  5. Remove from heat and cool until sweet potatoes are cool enough to handle. Remove skins and remove any eyes or dark spots.
  6. Meanwhile, cook bacon until crispy and crumble.
  7. Mix bread crumbs and melted butter in a small bowl. Add chopped pecans, and set aside.
  8. Mash potatoes well in a large bowl with a potato masher.
  9. Stir in chopped bacon, sour cream, 2 tablespoons butter, the onions, salt, pepper and nutmeg until well blended.
  10. Spread mixture in baking dish, or form individual servings in dish with 1/2-cup ice cream scoop or measuring cup.
  11. Sprinkle crumb mixture evenly over top.
  12. Bake 20 to 30 minutes or until thoroughly heated and bread crumbs just begin to brown.
  13. NOTES : Save prep time by using pre-cooked bacon.
  14. This casserole can be made the day before. Simply cover it and refrigerate until you're ready to bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.46 Kcal (1204 kJ)
Calories from fat 121.46 Kcal
% Daily Value*
Total Fat 13.5g 21%
Cholesterol 11.87mg 4%
Sodium 280.03mg 12%
Potassium 640.31mg 14%
Total Carbs 36.87g 12%
Sugars 7.34g 29%
Dietary Fiber 5.61g 22%
Protein 6.09g 12%
Vitamin C 4.1mg 7%
Vitamin A 1.8mg 58%
Iron 1.9mg 11%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 135.29 Kcal (566 kJ)
Calories from fat 57.16 Kcal
% Daily Value*
Total Fat 6.35g 21%
Cholesterol 5.59mg 4%
Sodium 131.79mg 12%
Potassium 301.35mg 14%
Total Carbs 17.35g 12%
Sugars 3.45g 29%
Dietary Fiber 2.64g 22%
Protein 2.86g 12%
Vitamin C 1.9mg 7%
Vitamin A 0.8mg 58%
Iron 0.9mg 11%
Calcium 32.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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