Tutti Fruitti Pudding Recipe

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Tutti Fruitti Pudding
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Ingredients
9
Count
Nutrition
591
Calories
Total time
50
Minutes
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Ingredients:

  • 1 (1 lb) can fruit cocktail
  • 1 cup flour
  • 1/2 tsp salt
  • 1 egg
  • 1/2 cup brown sugar
  • whipped cream

Directions:

  1. Preheat oven to 350 degrees.
  2. Drain the fruit and save the juice.
  3. In a bowl, sift the flour, white sugar, soda and salt.
  4. Set this aside.
  5. In another bowl, beat the egg until thick and creamy.
  6. Mix in the fruit and 1/2 C.
  7. Of the juice.
  8. Blend the dry ingredients into the wet, mix well.
  9. Pour all into a greased and floured 9x9 pan.
  10. Combine the nuts and brown sugar in a small bowl and then sprinkle on top of batter.
  11. Bake for approx.
  12. 40 minutes.
  13. Serve warm with whipped cream or icecream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.92 Kcal (2474 kJ)
Calories from fat 233.83 Kcal
% Daily Value*
Total Fat 25.98g 40%
Cholesterol 28.21mg 9%
Sodium 1189.71mg 50%
Potassium 155.12mg 3%
Total Carbs 82.56g 28%
Sugars 51.28g 205%
Dietary Fiber 6.36g 25%
Protein 11.49g 23%
Vitamin C 1.5mg 3%
Iron 1.9mg 11%
Calcium 101.3mg 10%
Amount Per 100 g
Calories 304.56 Kcal (1275 kJ)
Calories from fat 120.51 Kcal
% Daily Value*
Total Fat 13.39g 40%
Cholesterol 14.54mg 9%
Sodium 613.17mg 50%
Potassium 79.95mg 3%
Total Carbs 42.55g 28%
Sugars 26.43g 205%
Dietary Fiber 3.28g 25%
Protein 5.92g 23%
Vitamin C 0.8mg 3%
Iron 1mg 11%
Calcium 52.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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