Pudding Squares Recipe

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Pudding Squares
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Ingredients:

Directions:

  1. Butter baking pan 9x9x2.
  2. In large saucepan, heat pudding mix (dry) and corn syrup to boiling over medium heat; stirring constantly; boil and stir 1 minute.
  3. Remove from heat and blend in peanut butter.
  4. Stir in cereal until evenly coated.
  5. Spread mixture evenly in pan with the buttered back of a spoon.
  6. Cool until firm, about 30 minutes.
  7. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.06 Kcal (1286 kJ)
Calories from fat 105.22 Kcal
% Daily Value*
Total Fat 11.69g 18%
Sodium 84.38mg 4%
Potassium 119.89mg 3%
Total Carbs 28.48g 9%
Sugars 24.33g 97%
Dietary Fiber 1.08g 4%
Protein 3.52g 7%
Iron 0.4mg 2%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 456.86 Kcal (1913 kJ)
Calories from fat 156.56 Kcal
% Daily Value*
Total Fat 17.4g 18%
Sodium 125.55mg 4%
Potassium 178.38mg 3%
Total Carbs 42.37g 9%
Sugars 36.21g 97%
Dietary Fiber 1.61g 4%
Protein 5.23g 7%
Iron 0.6mg 2%
Calcium 18.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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