Tuscan Bread Salad with Corn Recipe

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Tuscan Bread Salad with Corn
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  1. Prepare bread salad: Combine corn and 1/2 cup water in a small saucepan, and bring to a boil. Reduce heat, and simmer 10 minutes or until the corn is tender. Drain well.
  2. Preheat broiler. Combine bread cubes and garlic in a medium bowl; toss well to coat. Arrange bread cubes on a jelly-roll pan, and broil 5 minutes or until lightly browned, stirring once.
  3. Prepare vinaigrette: Combine vinegar and next 5 ingredients (vinegar through black pepper) in a large bowl. Add corn and remaining ingredients. Add bread cubes, and toss gently. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.33 Kcal (382 kJ)
Calories from fat 25.68 Kcal
% Daily Value*
Total Fat 2.85g 4%
Sodium 148.77mg 6%
Potassium 209.44mg 4%
Total Carbs 14.37g 5%
Sugars 4.03g 16%
Dietary Fiber 1.8g 7%
Protein 2.22g 4%
Vitamin C 22.5mg 37%
Vitamin A 0.4mg 13%
Iron 7mg 39%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 62.25 Kcal (261 kJ)
Calories from fat 17.5 Kcal
% Daily Value*
Total Fat 1.94g 4%
Sodium 101.39mg 6%
Potassium 142.74mg 4%
Total Carbs 9.79g 5%
Sugars 2.75g 16%
Dietary Fiber 1.22g 7%
Protein 1.51g 4%
Vitamin C 15.3mg 37%
Vitamin A 0.3mg 13%
Iron 4.8mg 39%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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