Tuscan Bread Salad Recipe

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Tuscan Bread Salad
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Ingredients:

Directions:

  1. Toast bread slices under broiler for about 4 minutes on each side.
  2. Remove slices and rub with garlic cloves.
  3. Prepare dressing by whisking ingredients together in a small bowl, and seasoning with salt and pepper.
  4. Cut bread slices into small cubes and add them to a serving bowl.
  5. Next add the tomatoes, beans, roasted pepper and basil.
  6. Pour dressing over salad and toss to coat.
  7. Let salad rest about 5-10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.19 Kcal (872 kJ)
Calories from fat 112.26 Kcal
% Daily Value*
Total Fat 12.47g 19%
Cholesterol 0.06mg 0%
Sodium 239.88mg 10%
Potassium 227.5mg 5%
Total Carbs 20.52g 7%
Sugars 3.39g 14%
Dietary Fiber 2.28g 9%
Protein 3.81g 8%
Vitamin C 38.6mg 64%
Vitamin A 0.7mg 25%
Iron 13.6mg 76%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 130.03 Kcal (544 kJ)
Calories from fat 70.11 Kcal
% Daily Value*
Total Fat 7.79g 19%
Cholesterol 0.04mg 0%
Sodium 149.82mg 10%
Potassium 142.09mg 5%
Total Carbs 12.82g 7%
Sugars 2.12g 14%
Dietary Fiber 1.42g 9%
Protein 2.38g 8%
Vitamin C 24.1mg 64%
Vitamin A 0.5mg 25%
Iron 8.5mg 76%
Calcium 22.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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