Directions:
- Slice Goya ripe plaintains in half (lengthwise).
- Lay 2 sections of plantain on a lumpia wrapper.
- Sprinkle some brown sugar on the plantains.
- Wrap lumpia according to package directions.
- Deep-fry in oil until golden brown.
- Serve with a scoop of vanilla ice cream.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44 Kcal (184 kJ) | ||
| Calories from fat | 1.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 2.57mg | 0% | |
| Potassium | 12.19mg | 0% | |
| Total Carbs | 10.82g | 4% | |
| Sugars | 9.98g | 40% | |
| Dietary Fiber | 0.17g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 318.07 Kcal (1332 kJ) | ||
| Calories from fat | 10.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 0% | |
|---|---|---|---|
| Sodium | 18.55mg | 0% | |
| Potassium | 88.13mg | 0% | |
| Total Carbs | 78.19g | 4% | |
| Sugars | 72.11g | 40% | |
| Dietary Fiber | 1.2g | 1% | |
| Vitamin C | 6mg | 1% | |
| Vitamin A | 0.6mg | 3% | |
| Iron | 1.3mg | 1% | |
| Calcium | 55mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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