Directions:
- Heat oil in a large nonstick skilled over medium high heat.
- Add bell peppers to pan; saute 1 minute.
- Reduce heat to medium; stir in cabbage, ginger and garlic. Cook for 3 minutes, stirring frequently.
- Add chicken and next 4 ingredients; cook 5 minutes, stirring frequently.
- Stir in spinach and reduce heat to low. Cook 10 minutes or until chicken is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.87 Kcal (1197 kJ) | ||
| Calories from fat | 94.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 16% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 1322.35mg | 55% | |
| Potassium | 760.27mg | 16% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 45.9g | 92% | |
| Vitamin C | 33.7mg | 56% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 10.9mg | 60% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.61 Kcal (421 kJ) | ||
| Calories from fat | 33.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 16% | |
|---|---|---|---|
| Cholesterol | 47.08mg | 45% | |
| Sodium | 465.39mg | 55% | |
| Potassium | 267.57mg | 16% | |
| Total Carbs | 1.38g | 1% | |
| Sugars | 0.55g | 6% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 16.16g | 92% | |
| Vitamin C | 11.9mg | 56% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 3.8mg | 60% | |
| Calcium | 10.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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