Chicken Saute With Mozzarella Cheese (Kasarli Tavuk) Recipe

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Chicken Saute With Mozzarella Cheese (Kasarli Tavuk)
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Ingredients:

Directions:

  1. In a medium sized pan, saute the onion with butter and olive oil. Add the garlic and when the smell of the garlic comes out, add the chicken. Cook the chicken until the colour changes. Add the mushrooms, tomatoes, cubanelle pepper (red bell pepper), salt and pepper. Simmer for about 15 minutes with the lid covered. Turn the heat off and sprinkle some oregano all over.
  2. Transfer to the oven proof dish. Sprinkle the shredded cheese and red pepper on top. Preheat the oven to 400 F (200 C) and bake until the cheese melts. Serve with Turkish Pilaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.88 Kcal (808 kJ)
Calories from fat 108.11 Kcal
% Daily Value*
Total Fat 12.01g 18%
Cholesterol 13.52mg 5%
Sodium 1094.52mg 46%
Potassium 279.25mg 6%
Total Carbs 17.43g 6%
Sugars 3.25g 13%
Dietary Fiber 1.62g 6%
Protein 7.09g 14%
Vitamin C 36.8mg 61%
Vitamin A 0.8mg 26%
Iron 12.8mg 71%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 52.98 Kcal (222 kJ)
Calories from fat 29.69 Kcal
% Daily Value*
Total Fat 3.3g 18%
Cholesterol 3.71mg 5%
Sodium 300.62mg 46%
Potassium 76.7mg 6%
Total Carbs 4.79g 6%
Sugars 0.89g 13%
Dietary Fiber 0.45g 6%
Protein 1.95g 14%
Vitamin C 10.1mg 61%
Vitamin A 0.2mg 26%
Iron 3.5mg 71%
Calcium 27.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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