Turkey Stroganoff Recipe

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Turkey Stroganoff
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Ingredients:

  • 1/2 tsp pepper
  • 3 1/2 cups water
  • 1 (1 1/2 oz) package beef stroganoff sauce mix
  • 3 cups medium egg noodles (6 oz.)
  • 1/2 cup sour cream
  • chopped parsley , if desired (optional)

Directions:

  1. In skillet, crumble ground turkey, sprinkle with pepper.
  2. Cook over medium-high heat 5-6 minutes, stirring frequently, until turkey is no longer pink.
  3. Stir in water, sauce mix and noodles.
  4. Heat to boiling.
  5. Stir, reduce heat to medium-low.
  6. Cover, cook 6 to 8 minutes, stirring occasionally, until noodles are tender.
  7. Stir in sour cream.
  8. Cook and stir just until thoroughly heated.
  9. Sprinkle with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.73 Kcal (1632 kJ)
Calories from fat 105.15 Kcal
% Daily Value*
Total Fat 11.68g 18%
Cholesterol 127.6mg 43%
Sodium 423.83mg 18%
Potassium 423.04mg 9%
Total Carbs 37.61g 13%
Sugars 1.87g 7%
Dietary Fiber 1.35g 5%
Protein 33.12g 66%
Vitamin C 0.3mg 0%
Iron 2.9mg 16%
Calcium 90mg 9%
Amount Per 100 g
Calories 97.52 Kcal (408 kJ)
Calories from fat 26.31 Kcal
% Daily Value*
Total Fat 2.92g 18%
Cholesterol 31.93mg 43%
Sodium 106.06mg 18%
Potassium 105.86mg 9%
Total Carbs 9.41g 13%
Sugars 0.47g 7%
Dietary Fiber 0.34g 5%
Protein 8.29g 66%
Vitamin C 0.1mg 0%
Iron 0.7mg 16%
Calcium 22.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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