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Turkey Souvlaki with Garlic-Yogurt Sauce (Robin Miller) Recipe

Turkey Souvlaki with Garlic-Yogurt Sauce (Robin Miller) Recipe

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Turkey Souvlaki with Garlic-Yogurt Sauce (Robin Miller)

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Ingredients:

Serving

1 tbsp olive oil
4 reserved turkey burgers
1 tsp allspice
1 tsp ground cumin
1 tsp dried oregano
1 cup lowfat plain yogurt
1/4 cup grated cucumber
1 tsp garlic powder
8 pieces lettuce
8 pita pockets (preferably the pillowy pockets that are slightly thicker than traditional )

Directions:

Heat large skillet over medium heat and add 1 tablespoon of oil. Break turkey burgers up into small pieces and add pieces to skillet. Add allspice, cumin, and oregano and mix well. Cook 5 minutes to heat through, stirring frequently.
Meanwhile, in a small bowl, combine yogurt, cucumber and garlic powder. Mix well.
Place a piece of lettuce in the bottom of the pita pocket. Spoon turkey mixture onto lettuce in pita pockets and top with yogurt mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.95 Kcal (783 kJ)
Calories from fat	38.41 Kcal
		% Daily Value*
Total Fat	4.27g	7%
Cholesterol	1.77mg	1%
Sodium	185.43mg	8%
Potassium	1305.5mg	28%
Total Carbs	23.3g	8%
Sugars	7.22g	29%
Dietary Fiber	7.19g	29%
Protein	8.31g	17%
Vitamin C	33.5mg	56%
Iron	6.7mg	37%
Calcium	279.8mg	28%

Amount Per 100 g
Calories	27.06 Kcal (113 kJ)
Calories from fat	5.56 Kcal
		% Daily Value*
Total Fat	0.62g	7%
Cholesterol	0.26mg	1%
Sodium	26.83mg	8%
Potassium	188.93mg	28%
Total Carbs	3.37g	8%
Sugars	1.04g	29%
Dietary Fiber	1.04g	29%
Protein	1.2g	17%
Vitamin C	4.8mg	56%
Iron	1mg	37%
Calcium	40.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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