Cuban Chicken Recipe

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Cuban Chicken
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  1. Place chicken breasts in a gallon sized zip bag or a large bowl with lid.
  2. In a medium bowl, combine all other ingredients for the marinade. Pour the marinade over the chicken and place in the refrigerator for several hours or overnight.
  3. Heat a large skillet over medium high heat. Saute the chicken until it is cooked through and no longer pink, and nicely browned outside.
  4. Garnish with lime wedges; serve with yellow rice and black beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.57 Kcal (919 kJ)
Calories from fat 127.13 Kcal
% Daily Value*
Total Fat 14.13g 22%
Cholesterol 30.61mg 10%
Sodium 1528.01mg 64%
Potassium 364.98mg 8%
Total Carbs 9.56g 3%
Sugars 1.2g 5%
Dietary Fiber 1.91g 8%
Protein 15.85g 32%
Vitamin C 14.7mg 25%
Iron 1.1mg 6%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 139.18 Kcal (583 kJ)
Calories from fat 80.59 Kcal
% Daily Value*
Total Fat 8.95g 22%
Cholesterol 19.4mg 10%
Sodium 968.62mg 64%
Potassium 231.36mg 8%
Total Carbs 6.06g 3%
Sugars 0.76g 5%
Dietary Fiber 1.21g 8%
Protein 10.05g 32%
Vitamin C 9.3mg 25%
Iron 0.7mg 6%
Calcium 20.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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