Directions:
- Heat olive oil in frying pan over medium heat.
- Add garlic, cumin, and oregano, cook 1 minute.
- Quickly add lime juice, and bring to boil until slightly thickened.
- Add salt and pepper, set aside to cool.
- Place pork chops in shallow bowl, cover with sauce, coating chops.
- Marinate for 1 hour in fridge.
- Grill or broil chops until well done, and reheat remaining sauce.
- Transfer chops to plate and pour sauce over chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.35 Kcal (609 kJ) | ||
| Calories from fat | 128.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.3g | 22% | |
|---|---|---|---|
| Sodium | 3.42mg | 0% | |
| Potassium | 88.16mg | 2% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1mg | 5% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 248.25 Kcal (1039 kJ) | ||
| Calories from fat | 219.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.42g | 22% | |
|---|---|---|---|
| Sodium | 5.85mg | 0% | |
| Potassium | 150.58mg | 2% | |
| Total Carbs | 9.18g | 2% | |
| Sugars | 1.46g | 3% | |
| Dietary Fiber | 0.72g | 2% | |
| Protein | 0.86g | 1% | |
| Vitamin C | 22.3mg | 22% | |
| Iron | 1.7mg | 5% | |
| Calcium | 53.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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