Turkey Sandwiches with Caramelized Onions and Charmoula Mayo Recipe

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Turkey Sandwiches with Caramelized Onions and Charmoula Mayo
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Ingredients:

Directions:

  1. Pour olive oil into a large frying pan over medium-high heat. When hot, add onions and cook, stirring often, 5 minutes. Reduce heat to medium-low and cook, stirring occasionally, until onions are golden brown, about 45 minutes total. Season to taste with salt and pepper.
  2. Layer turkey on sandwich roll bottoms and mound with caramelized onions. Drizzle generously with Charmoula Mayonnaise, then add lettuce leaves and roll tops.
  3. Note: Nutritional analysis is per sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1650.4 Kcal (6910 kJ)
Calories from fat 604.8 Kcal
% Daily Value*
Total Fat 67.2g 103%
Cholesterol 3959.6mg 1320%
Sodium 942.16mg 39%
Potassium 2132.98mg 45%
Total Carbs 52.96g 18%
Sugars 33.1g 132%
Dietary Fiber 6.62g 26%
Protein 204.22g 408%
Vitamin C 33.1mg 55%
Vitamin A 38mg 1267%
Iron 22.8mg 127%
Calcium 269.2mg 27%
Amount Per 100 g
Calories 114.93 Kcal (481 kJ)
Calories from fat 42.12 Kcal
% Daily Value*
Total Fat 4.68g 103%
Cholesterol 275.74mg 1320%
Sodium 65.61mg 39%
Potassium 148.54mg 45%
Total Carbs 3.69g 18%
Sugars 2.31g 132%
Dietary Fiber 0.46g 26%
Protein 14.22g 408%
Vitamin C 2.3mg 55%
Vitamin A 2.6mg 1267%
Iron 1.6mg 127%
Calcium 18.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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