Turkey Pita Sandwich Recipe

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Turkey Pita Sandwich
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Ingredients:

Directions:

  1. In bowl stir together yogurt, cucumber, dill and mint.
  2. Add grapes, bell peppers, celery, turkey and cheese.
  3. Chill at least 1 hour for flavors to mingle.
  4. Line each pita half with red lettuce leaves.
  5. Then spoon turkey mixture into each sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.09 Kcal (1876 kJ)
Calories from fat 95.58 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 625.66mg 209%
Sodium 589.6mg 25%
Potassium 556.83mg 12%
Total Carbs 42.57g 14%
Sugars 6.8g 27%
Dietary Fiber 2.59g 10%
Protein 42.27g 85%
Vitamin C 19.6mg 33%
Vitamin A 6.4mg 212%
Iron 17.7mg 98%
Calcium 187.7mg 19%
Amount Per 100 g
Calories 129.84 Kcal (544 kJ)
Calories from fat 27.7 Kcal
% Daily Value*
Total Fat 3.08g 16%
Cholesterol 181.29mg 209%
Sodium 170.85mg 25%
Potassium 161.35mg 12%
Total Carbs 12.34g 14%
Sugars 1.97g 27%
Dietary Fiber 0.75g 10%
Protein 12.25g 85%
Vitamin C 5.7mg 33%
Vitamin A 1.8mg 212%
Iron 5.1mg 98%
Calcium 54.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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