Smoked Chicken Salad Recipe

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Smoked Chicken Salad
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  1. Tear lettuce and place evenly in 4 bowls.
  2. Toss together the grapes, chicken and chopped veggies.
  3. Whisk together the sour cream, yogurt, horseradish and taste.
  4. Adjust seasonings and toss together with the meat mixture and walnuts.
  5. Distribute evenly between the 4 bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.73 Kcal (1912 kJ)
Calories from fat 326.7 Kcal
% Daily Value*
Total Fat 36.3g 56%
Cholesterol 93.84mg 31%
Sodium 1232.24mg 51%
Potassium 454.78mg 10%
Total Carbs 7.14g 2%
Sugars 2.82g 11%
Dietary Fiber 1.93g 8%
Protein 25.69g 51%
Vitamin C 32mg 53%
Vitamin A 0.7mg 25%
Iron 13.9mg 77%
Calcium 102.3mg 10%
Amount Per 100 g
Calories 179.22 Kcal (750 kJ)
Calories from fat 128.19 Kcal
% Daily Value*
Total Fat 14.24g 56%
Cholesterol 36.82mg 31%
Sodium 483.52mg 51%
Potassium 178.45mg 10%
Total Carbs 2.8g 2%
Sugars 1.1g 11%
Dietary Fiber 0.76g 8%
Protein 10.08g 51%
Vitamin C 12.6mg 53%
Vitamin A 0.3mg 25%
Iron 5.5mg 77%
Calcium 40.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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