Directions:
- Tear lettuce and place evenly in 4 bowls.
- Toss together the grapes, chicken and chopped veggies.
- Whisk together the sour cream, yogurt, horseradish and taste.
- Adjust seasonings and toss together with the meat mixture and walnuts.
- Distribute evenly between the 4 bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.73 Kcal (1912 kJ) | ||
| Calories from fat | 326.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.3g | 56% | |
|---|---|---|---|
| Cholesterol | 93.84mg | 31% | |
| Sodium | 1232.24mg | 51% | |
| Potassium | 454.78mg | 10% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 25.69g | 51% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.9mg | 77% | |
| Calcium | 102.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 179.22 Kcal (750 kJ) | ||
| Calories from fat | 128.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.24g | 56% | |
|---|---|---|---|
| Cholesterol | 36.82mg | 31% | |
| Sodium | 483.52mg | 51% | |
| Potassium | 178.45mg | 10% | |
| Total Carbs | 2.8g | 2% | |
| Sugars | 1.1g | 11% | |
| Dietary Fiber | 0.76g | 8% | |
| Protein | 10.08g | 51% | |
| Vitamin C | 12.6mg | 53% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.5mg | 77% | |
| Calcium | 40.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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