Turkey Piccata Recipe

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Turkey Piccata
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Ingredients:

  • 2 eggs
  • 2 tbsp milk
  • 3-1/2 cups fresh bread crumbs (about 8 slices)
  • 2 packages (14 to 16 oz each) uncooked turkey cutlets or half of a
  • about 3/4 cup butter
  • 1-1/2 cups water
  • 1/2 tsp salt
  • parsley sprigs

Directions:

  1. Beat eggs with milk in shallow dish until well blended. Place bread crumbs on waxed paper. Dip cutlets in egg mixture then in crumbs, coating both sides.
  2. Melt the butter, as needed, in a 12-in. skillet over a medium high heat. Brown cutlets, four to six at a time, on both sides. Remove to a plate; keep warm.
  3. Reduce heat to low. Squeeze juice of 1 lemon (about 1/4 cup) into pan drippings in skillet; stir in the water, bouillon and salt until well mixed. Scrape brown bits from the bottom. Return the turkey to skillet; cover and simmer 15 minutes.
  4. Thinly slice remaining lemon. To serve, arrange cutlets on large warm platter and garnish with lemon slices. Pour remaining sauce over cutlets; sprinkle with parsley. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.04 Kcal (1842 kJ)
Calories from fat 197.14 Kcal
% Daily Value*
Total Fat 21.9g 34%
Cholesterol 123.67mg 41%
Sodium 664.79mg 28%
Potassium 332.67mg 7%
Total Carbs 35.72g 12%
Sugars 3.55g 14%
Dietary Fiber 2.8g 11%
Protein 24.57g 49%
Vitamin C 7.7mg 13%
Vitamin A 0.2mg 7%
Iron 3.3mg 18%
Calcium 115.1mg 12%
Amount Per 100 g
Calories 220.16 Kcal (922 kJ)
Calories from fat 98.63 Kcal
% Daily Value*
Total Fat 10.96g 34%
Cholesterol 61.87mg 41%
Sodium 332.6mg 28%
Potassium 166.44mg 7%
Total Carbs 17.87g 12%
Sugars 1.77g 14%
Dietary Fiber 1.4g 11%
Protein 12.29g 49%
Vitamin C 3.8mg 13%
Vitamin A 0.1mg 7%
Iron 1.7mg 18%
Calcium 57.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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