Directions:
- Stir water and baking powder together in a bowl (mixture should foam). Mix turkey, flour, egg, salt, and black pepper into water and baking powder. Form mixture into bite-size nuggets.
- Heat vegetable oil in a skillet over medium heat. Fry the nuggets in the hot vegetable oil until golden brown, 5 to 8 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.39 Kcal (1291 kJ) | ||
| Calories from fat | 116.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 20% | |
|---|---|---|---|
| Cholesterol | 657.26mg | 219% | |
| Sodium | 180.55mg | 8% | |
| Potassium | 430.67mg | 9% | |
| Total Carbs | 12.87g | 4% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 33.75g | 68% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 4.1mg | 23% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 186.82 Kcal (782 kJ) | ||
| Calories from fat | 70.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 20% | |
|---|---|---|---|
| Cholesterol | 398.16mg | 219% | |
| Sodium | 109.38mg | 8% | |
| Potassium | 260.89mg | 9% | |
| Total Carbs | 7.79g | 4% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 20.45g | 68% | |
| Vitamin A | 3.6mg | 197% | |
| Iron | 2.5mg | 23% | |
| Calcium | 68.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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