Turkey-Noodle Bake Recipe

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Turkey-Noodle Bake
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Ingredients:

Directions:

  1. Cook macaroni according to package directions, omitting salt and fat. Drain and set aside.
  2. Cook turkey sausage and next 5 ingredients in a large nonstick skillet over medium-high heat until sausage is browned, stirring until it crumbles. Add cooked macaroni, tomato sauce, Italian seasoning, and salt; stir well.
  3. Combine cottage cheese and next 3 ingredients. Spoon half of turkey mixture into a 13- x 9- x 2-inch baking dish coated with cooking spray. Spread cheese mixture over turkey mixture. Top with remaining turkey mixture. Cover and bake at 350° for 40 minutes; uncover and top with Cheddar cheese. Bake 5 additional minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.44 Kcal (889 kJ)
Calories from fat 51.97 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 38.48mg 13%
Sodium 362.78mg 15%
Potassium 296.36mg 6%
Total Carbs 25.26g 8%
Sugars 2.77g 11%
Dietary Fiber 1.68g 7%
Protein 14.27g 29%
Vitamin C 11.7mg 19%
Iron 1.7mg 9%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 164.6 Kcal (689 kJ)
Calories from fat 40.27 Kcal
% Daily Value*
Total Fat 4.47g 9%
Cholesterol 29.81mg 13%
Sodium 281.08mg 15%
Potassium 229.62mg 6%
Total Carbs 19.58g 8%
Sugars 2.14g 11%
Dietary Fiber 1.3g 7%
Protein 11.05g 29%
Vitamin C 9mg 19%
Iron 1.3mg 9%
Calcium 63.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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