Chicken & Sausage Manicotti Recipe

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Ingredients:

Serving

1 lb sliced fresh mushrooms
2 medium green peppers, chopped
2 medium onions, chopped
1 tbsp olive oil
4 garlic cloves, minced
3 jars (26 oz each) spaghetti sauce
1-1/4 cups water
1-1/2 lb chicken tenderloins , halved lengthwise
4 tsp dried basil
2 tsp chicken seasoning
2 packages (8 oz each) uncooked manicotti shells
1 lb fully cooked andouille or italian sausage links , halved lengthwise and sliced
2 cups (8 oz) shredded part-skim mozzarella cheese
2 cups (8 oz ) shredded cheddar cheese

Directions:

In a Dutch oven, saute the mushrooms, peppers and onions in oil until tender. Add garlic; cook 1 minute longer. Stir in spaghetti sauce and water.
Sprinkle chicken with basil and chicken seasoning. Stuff chicken into uncooked manicotti shells. Spread 1 cup sauce mixture in each of two greased 13-in. x 9-in. baking dishes. Arrange manicotti over sauce; sprinkle with sausage. Pour remaining sauce over top; sprinkle with cheeses.
Cover and freeze one casserole for up to 3 months. Cover and bake the remaining casserole at 375° for 55-65 minutes or until bubbly and pasta is tender. Let stand for 10 minutes before serving.
To use frozen manicotti: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Cover and bake at 375° for 55-65 minutes or until chicken and pasta are tender. Let stand for 10 minutes before serving. Yield: 2 casseroles (7 servings each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.49 Kcal (848 kJ)
Calories from fat	45.9 Kcal
		% Daily Value*
Total Fat	5.1g	8%
Cholesterol	56.75mg	19%
Sodium	288.63mg	12%
Potassium	183.24mg	4%
Total Carbs	7.79g	3%
Sugars	2.06g	8%
Dietary Fiber	1.35g	5%
Protein	18.86g	38%
Vitamin C	16.3mg	27%
Iron	1.1mg	6%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	107.57 Kcal (450 kJ)
Calories from fat	24.39 Kcal
		% Daily Value*
Total Fat	2.71g	8%
Cholesterol	30.15mg	19%
Sodium	153.34mg	12%
Potassium	97.34mg	4%
Total Carbs	4.14g	3%
Sugars	1.1g	8%
Dietary Fiber	0.72g	5%
Protein	10.02g	38%
Vitamin C	8.7mg	27%
Iron	0.6mg	6%
Calcium	44.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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