Turkey Noodle Bake Recipe

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Turkey Noodle Bake
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Ingredients
13
Count
Nutrition
571
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Spray a 2-quart casserole with non stick cooking spray & set aside.
  3. Place a large pot on the stove with 4 quarts of water.
  4. Bring to a boil, adding salt if you'd like.
  5. Prepare noodles by mixing the flour, salt& eggs until a stiff dough forms, adding additional flour a tbsp at a time if too sticky.
  6. Divide dough into 6 smaller balls.
  7. Roll each ball between your hands until you have a 'thinner than a pencil' thickness.
  8. Break off pieces into 1 to 1-1/2 inch lengths.
  9. When all the noodles are prepared, place into the boiling water at once.
  10. Cook the noodles at medium high heat for approx 20 minutes; drain.
  11. Meanwhile, over medium heat, in a saucepan, combine 2 cups of the milk, and bouillon.
  12. Combine remaining 1/2 cup of milk with the flour.
  13. Mix until flour has dissolved, then immediately add it to the saucepan.
  14. Stirring constantly, cook until mixture thickens to an Elmer's Glue consistency.
  15. Add as much or as little pepper as you like, stir well.
  16. In a large bowl, combine the drained noodles, milk mixture and all remaining ingredients (except the cheeses).
  17. Stir until evenly blended.
  18. Spoon mixture into the prepared casserole dish and top with cheeses.
  19. Bake 25 to 35 minutes, or until hot and bubbly.
  20. Allow to stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.54 Kcal (2389 kJ)
Calories from fat 226.22 Kcal
% Daily Value*
Total Fat 25.14g 39%
Cholesterol 501.77mg 167%
Sodium 1657.65mg 69%
Potassium 613.36mg 13%
Total Carbs 46.82g 16%
Sugars 5.57g 22%
Dietary Fiber 6.43g 26%
Protein 39.61g 79%
Vitamin C 8.1mg 13%
Vitamin A 4.1mg 138%
Iron 5.4mg 30%
Calcium 499.2mg 50%
Amount Per 100 g
Calories 153.53 Kcal (643 kJ)
Calories from fat 60.87 Kcal
% Daily Value*
Total Fat 6.76g 39%
Cholesterol 135.02mg 167%
Sodium 446.06mg 69%
Potassium 165.05mg 13%
Total Carbs 12.6g 16%
Sugars 1.5g 22%
Dietary Fiber 1.73g 26%
Protein 10.66g 79%
Vitamin C 2.2mg 13%
Vitamin A 1.1mg 138%
Iron 1.5mg 30%
Calcium 134.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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