Directions:
- Mix eggs, sugars and liquids. Add to dry ingredients. Pour 1/4 cup or more into a pan and coat quickly. Cook only about 2 minutes, sure not to burn the bottom. Remove and fill with whatever you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.88 Kcal (590 kJ) | ||
| Calories from fat | 39.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 36.65mg | 12% | |
| Sodium | 455.22mg | 19% | |
| Potassium | 67.43mg | 1% | |
| Total Carbs | 21.74g | 7% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 3.78g | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 208.99 Kcal (875 kJ) | ||
| Calories from fat | 58.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 7% | |
|---|---|---|---|
| Cholesterol | 54.36mg | 12% | |
| Sodium | 675.29mg | 19% | |
| Potassium | 100.02mg | 1% | |
| Total Carbs | 32.25g | 7% | |
| Sugars | 7.41g | 20% | |
| Dietary Fiber | 2.73g | 7% | |
| Protein | 5.61g | 8% | |
| Iron | 1.9mg | 7% | |
| Calcium | 107.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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