Directions:
- Put the flour into a mixing bowl.
- Add eggs into the bowl and stir completely.
- Next add salt, oil, and milk and mix thoroughly.
- When finished stirring let the batter set at room temperature for 30 minutes.
- Cooking: Pour two tablespoons of oil into a small bowl.
- Cut the potato in half and remove the skin the around flat end.
- Stick the fork into round end of the potato and dip it into the oil.
- Place a small non-stick fry/crepe pan over medium heat.
- Lightly grease pan with the flat end of the potato.
- Add a small amount of crepe batter to the pan.
- Immediately twist and turn the pan to cover the surface.
- The crêpe should be lightly browned on both sides.
- It is recommended that you cook as many crêpes as possible and refrigerate the leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.84 Kcal (1641 kJ) | ||
| Calories from fat | 144.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 110.75mg | 37% | |
| Sodium | 1016.41mg | 42% | |
| Potassium | 322.56mg | 7% | |
| Total Carbs | 50.2g | 17% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 11.96g | 24% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.4mg | 19% | |
| Calcium | 245.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 192.97 Kcal (808 kJ) | ||
| Calories from fat | 71.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 25% | |
|---|---|---|---|
| Cholesterol | 54.54mg | 37% | |
| Sodium | 500.56mg | 42% | |
| Potassium | 158.85mg | 7% | |
| Total Carbs | 24.72g | 17% | |
| Sugars | 2.44g | 20% | |
| Dietary Fiber | 2.59g | 21% | |
| Protein | 5.89g | 24% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.7mg | 19% | |
| Calcium | 121mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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