Turkey Medley Recipe

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Turkey Medley
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Ingredients:

Directions:

  1. In a large saucepan over medium heat, melt butter. Slowly cook and stir onion and celery until soft.
  2. Mix flour into saucepan and stir until vegetables are evenly coated. Stir in milk and allow the mixture to thicken.
  3. Mix in the turkey, mushrooms, pimentos, bell pepper and peas. Stir and cook until thick; thin with milk if desired
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.64 Kcal (3365 kJ)
Calories from fat 427.65 Kcal
% Daily Value*
Total Fat 47.52g 73%
Cholesterol 1316.88mg 439%
Sodium 372.88mg 16%
Potassium 840.7mg 18%
Total Carbs 22.63g 8%
Sugars 8.9g 36%
Dietary Fiber 2.33g 9%
Protein 68.02g 136%
Vitamin C 32.4mg 54%
Vitamin A 13mg 432%
Iron 20mg 111%
Calcium 227.6mg 23%
Amount Per 100 g
Calories 155.4 Kcal (651 kJ)
Calories from fat 82.7 Kcal
% Daily Value*
Total Fat 9.19g 73%
Cholesterol 254.65mg 439%
Sodium 72.1mg 16%
Potassium 162.57mg 18%
Total Carbs 4.38g 8%
Sugars 1.72g 36%
Dietary Fiber 0.45g 9%
Protein 13.15g 136%
Vitamin C 6.3mg 54%
Vitamin A 2.5mg 432%
Iron 3.9mg 111%
Calcium 44mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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