Cream of Broccoli Soup V Recipe

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Cream of Broccoli Soup V
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Ingredients:

Directions:

  1. Place broccoli in a medium saucepan with water to cover, bring to a boil, then reduce heat and simmer until tender, 15 minutes. Remove broccoli and reserve cooking water.
  2. In the same pan, melt butter over medium heat. Cook onions and celery in butter until tender, 10 to 15 minutes. Stir in flour, milk and cream. Dissolve bouillon in 2 cups reserved broccoli water. Stir into soup. Season with Worcestershire, paprika and salt. Stir in cheese and cook 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.7 Kcal (1200 kJ)
Calories from fat 180.59 Kcal
% Daily Value*
Total Fat 20.07g 31%
Cholesterol 70.57mg 24%
Sodium 1346.61mg 56%
Potassium 346.29mg 7%
Total Carbs 13.98g 5%
Sugars 5.2g 21%
Dietary Fiber 2.34g 9%
Protein 13.88g 28%
Vitamin C 35.1mg 59%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 400.6mg 40%
Amount Per 100 g
Calories 141.81 Kcal (594 kJ)
Calories from fat 89.32 Kcal
% Daily Value*
Total Fat 9.92g 31%
Cholesterol 34.9mg 24%
Sodium 666.05mg 56%
Potassium 171.28mg 7%
Total Carbs 6.91g 5%
Sugars 2.57g 21%
Dietary Fiber 1.16g 9%
Protein 6.86g 28%
Vitamin C 17.4mg 59%
Vitamin A 0.1mg 4%
Iron 0.3mg 3%
Calcium 198.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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