Mac and Cheese With Buffalo Chicken Recipe

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Mac and Cheese With Buffalo Chicken
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Ingredients:

Directions:

  1. For chicken:.
  2. Whisk first 6 ingredients in deep medium bowl to blend. Place milk in second bowl, eggs in third bowl, and ground cornflakes in fourth bowl.
  3. Working with 4 chicken strips at a time, place in flour mixture and toss to coat. Dip same chicken strips into milk, then eggs, then cornflake crumbs, coating with each; arrange on sheet of foil.
  4. Pour oil into heavy medium saucepan to depth of 2 inches. Attach deep-fry thermometer to side of pan; heat oil to 335°F to 350°F Working in batches, add coated chicken strips to hot oil and fry until golden and cooked through, turning occasionally, about 3 minutes.
  5. Using slotted spoon, transfer chicken strips to paper towels to drain. Cut strips into 1-inch-long pieces.
  6. For macaroni:.
  7. Cook macaroni in large pot of boiling salted water until just tender but still firm to bite. Drain; transfer to very large bowl. Mix in green onions and oregano.
  8. Melt 6 tablespoons butter in same large pot over medium heat. Add 3 cups chopped onions and garlic. Cover; sauté until onions are soft but not brown, stirring often, about 6 minutes.
  9. Add flour; stir 2 minutes. Gradually whisk in milk. Bring to boil, whisking constantly. Reduce heat and simmer sauce 2 minutes. Add all cheeses, paprika, 1 teaspoon salt, and 1 teaspoon pepper. Whisk until cheeses melt and sauce is smooth, about 2 minutes.
  10. Remove from heat. Season to taste with more salt and pepper, if desired. Mix cheese sauce into macaroni. Mix in chicken pieces. Mound mixture in 13x9x2-inch glass baking dish. DO AHEAD Can be prepared 2 hours ahead. Let stand at room temperature.
  11. Preheat oven to 350°F Stir hot pepper sauce and remaining 2 tablespoons butter in small saucepan over medium heat until butter melts; spoon 4 tablespoons over macaroni in dish. Bake macaroni uncovered until heated through, about 30 minutes, or 45 minutes if made ahead.
  12. Serve, passing remaining butter and hot-sauce mixture separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.95 Kcal (2868 kJ)
Calories from fat 258.93 Kcal
% Daily Value*
Total Fat 28.77g 44%
Cholesterol 118.62mg 40%
Sodium 2119.55mg 88%
Potassium 631.72mg 13%
Total Carbs 77.02g 26%
Sugars 10.57g 42%
Dietary Fiber 4.48g 18%
Protein 29.82g 60%
Vitamin C 20.5mg 34%
Vitamin A 0.5mg 17%
Iron 3.6mg 20%
Calcium 493.9mg 49%
Amount Per 100 g
Calories 175.11 Kcal (733 kJ)
Calories from fat 66.2 Kcal
% Daily Value*
Total Fat 7.36g 44%
Cholesterol 30.33mg 40%
Sodium 541.86mg 88%
Potassium 161.5mg 13%
Total Carbs 19.69g 26%
Sugars 2.7g 42%
Dietary Fiber 1.15g 18%
Protein 7.62g 60%
Vitamin C 5.2mg 34%
Vitamin A 0.1mg 17%
Iron 0.9mg 20%
Calcium 126.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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